5 Boredom Hacks For Sobriety This Spring
Make Sobriety Fun With These 5 Boredom Hacks This Spring Everyone needs boredom hacks, but those who are in recovery from any addiction or trauma need boredom hacks to stay safe and happy. Here’s why. One of the most common things that causes people to fall off the wagon, is one of the simplest, most […]
6 Stress Relievers That Work For Everyone
Updated 2/21/25 We all need stress relievers. Life itself is complicated just managing work, family, and maybe recovery. Add world events, the economy, and whatever else might be going on in your life and it gets overwhelming quickly. Finding the right stress relievers for your needs is more important now than ever before. Trust me […]
5 New Holiday Traditions For New Sobriety
Holiday traditions need to change when you get sober. But, new traditions can bring excitement, joy, and lots of healthy fun!
Grief And Addiction Can Trigger A Relapse
Grief and Addiction: How Loss Can Trigger Relapse Grief and addiction can be linked because grieving the loss of a loved one is one of the most challenging experiences in life. For those in recovery from addiction, the grieving process can be particularly precarious, as intense emotions and stress can trigger a relapse. Seeking guidance […]
22 Tips For Sober Life This Summer
Sober Life Does Not Have To Be Boring At first, sober life is tough. You may be used to hitting the clubs and bars, and have friends who do the same. That doesn’t work for most people in their new sober life. But, don’t be alarmed, there’s so much more to life and the truth […]
7 Tips To Stop Relapse Triggers
Navigating Relapse Triggers: Effective Strategies for Sustained Recovery In the journey of addiction recovery, relapse triggers are the proverbial bumps in the road that can derail progress and challenge sobriety. Whether it’s a stressful day at work, encountering old acquaintances, or even something as seemingly innocuous as a familiar scent, triggers can exert a powerful […]