The Breakup Survival Plan
There are many kinds of recovery and addiction. If you have an addiction to a person and the relationship ends not by your choice, you need a breakup survival plan. We happen to have one. Your first goal is to get through it with your power still yours, your integrity still solid, and with love […]
Detachment Can Lead To Hope
Did you know that letting go can open the door to hope? Detachment redefines hope when you can accept what is and move on. My story stars with a hope that couldn’t be fulfilled. I hoped for a large loving family with happy gatherings and swarms of adoring children, nieces, and nephews. Basically, picture the […]
10 Tips For Relationship Expectations
Ever heard the phrase, “Expectations are resentments waiting to happen?” It’s true and people say it for a reason. We can’t control what other people do so we have to prepare ourselves for anything. Disappoint is terrible so mitigating how much disappointment you experience is critical. Here is some relationship advice from an expert.
How The Past Comes Back To Haunt Us
Does what happened in the past stay in the past? Absolutely not. One of the most significant triggers for childhood relationship trauma are adult relationships.
Do You Play The Addiction Blame Game
Playing The Addiction Blame Game Makes Things Worse There are two parties in the addiction blame game. Those suffering from Substance Use Disorder (SUD) or Alcohol Use Disorder (AUD), and their friends, family, and loved ones. Family and friends can be verbally brutal during periods of active addiction. They want their loved one to stop so badly, […]
The Freedom To Say No
What happened to the freedom to say no? No one these days answers the question, “How do you live your life?” with the answer “I’m afraid to say no.” But so many of us live in this space of answering yes to every demand and request with alarming tenacity. No Freedom To Say No How […]