Healing Your Inner Critic: Rewriting Mom’s Voice

healing your inner critic

Healing Your Inner Critic Isn’t As Hard As You Think Healing your inner critic may sound intimidating but it is not as hard as you think. Awareness about when it happens and whose voice Do you ever catch yourself thinking, “I should’ve done better,” or “Why can’t I ever get it right?” That voice in […]

8 Personal Safety Tips for Men

personal safety tips for men

Personal safety tips for men are just as important as personal safety tips for everyone else! Read on to learn how to stay safe and sound.

Ever Been Called A Bitch? Me Too. This Is How To Be Nice

how to be nice

This is not how to be nice in a fake way. I’m not trying to teach or cosign lying or inauthenticity. What I’m talking about here is controlling the beast. Ever had to be nice when you really didn’t feel like it? Yea, me too. A bad day, getting yelled at, making a mistake, all […]

It’s Really Okay To Ask For Help

It's Really Okay To Ask For Help 1

We can’t get through life alone – but so many of us are afraid to take the plunge and find help. Whether it’s because of our independence, pride, anxiety, confidence, or just lack of knowledge of where to get this help, keep in mind that everybody has needed some guidance at one point. Getting help […]