10 Tips To Help With Filter Dysmorphia

Understanding Filter Dysmorphia

Understanding Filter Dysmorphia: How Social Media Filters Impact Body Image and Mental Health We live in a very complicated time online. See, in today’s digital age, Snapchat and Instagram filters have become a daily part of many people’s lives. It’s become normal for everyone from teens to seniors to easily alter the way they look […]

Living In Reality Will Make You Happier

Tips for recovery

Why living in reality doesn’t include Instagram Recently, I was doing something I usually try to avoid. I went down the rabbit-hole of Instagram. I typically limit my social media time because it is distracting and doesn’t bring out my best self if you know what I mean. So, there I am page-deep on the […]