The Silent Burnout Epidemic
Is Silent Burnout Stealing Your Joy When most people hear the word recovery, they think of addiction—twelve-step meetings, rehab, and the long road back from substance abuse. But there’s another epidemic quietly spreading through homes, offices, and even our social feeds, and it’s leaving millions of people in desperate need of recovery… without a drop […]
The Unbearable Heaviness of Clutter
Do you have a clutter problem? If you have to move things around in order to accomplish a task in your home or at your office or you feel overwhelmed by all your “things,” it’s a strong signal that clutter has prevailed. And it might be stressing you out more than you realize. “Clutter is […]
Coronavirus Stress Affects Us More Than You Think
Coronavirus stress affects the body in serious ways. Some stress effects shocked me. We all know about that upset stomach and tight chest- the fluttering heart that just won’t slow down until you calm down. And don’t get me started on those massive headaches. These are all common symptoms of stress and anxiety. Another sign […]
It’s Okay To Take A Break
It’s perfectly fine to take a break – you’re only human. The Coronavirus is taxing on us all, no matter what our situation may be. Whether we are located in a hot spot where we’re locked down in our homes or we’re hunkering down, waiting for more cases to sprout up in our city, the […]