Coronavirus Stress Affects Us More Than You Think

Coronavirus stress affects the body in serious ways. Some stress effects shocked me. We all know about that upset stomach and tight chest- the fluttering heart that just won’t slow down until you calm down. And don’t get me started on those massive headaches. These are all common symptoms of stress and anxiety. Another sign […]
It’s Okay To Take A Break

It’s perfectly fine to take a break – you’re only human. The Coronavirus is taxing on us all, no matter what our situation may be. Whether we are located in a hot spot where we’re locked down in our homes or we’re hunkering down, waiting for more cases to sprout up in our city, the […]