Stress Relievers For Everyday
How Many Stress Relievers Do You Use Stress relievers are not just getaways on desert islands or vacations or family reunions anymore. Does the idea of a vacation make you laugh or cry? We used to say we needed a break, a vacation from our stressful lives. And we’d get on a plane or go […]
Coronavirus Stress Affects Us More Than You Think
Coronavirus stress affects the body in serious ways. Some stress effects shocked me. We all know about that upset stomach and tight chest- the fluttering heart that just won’t slow down until you calm down. And don’t get me started on those massive headaches. These are all common symptoms of stress and anxiety. Another sign […]
It’s Okay To Take A Break
It’s perfectly fine to take a break – you’re only human. The Coronavirus is taxing on us all, no matter what our situation may be. Whether we are located in a hot spot where we’re locked down in our homes or we’re hunkering down, waiting for more cases to sprout up in our city, the […]