What’s Your Relapse Prevention Plan

A Relapse Prevention Plan Can Keep You Safe And Sound Having a relapse prevention plan, no matter where you are on your recovery, is a smart and realistic thing to do. Recovery is not a straight line—it’s more like a winding road with sharp turns, detours, and the occasional pothole that may wreck one of […]
Why Everyone Need 100 Tips For Growing Up

100 Tips For Growing Up Is Great For Any Age Maybe the people who raised you knew nothing about growing up, so you need the 100 Tips For Growing Up to improve your life skills. Or, maybe your parents were adolescent therapists who specialized in the changing teen brain, but they still didn’t get it […]
Focus On Health For Relapse Prevention

When you focus on health for relapse prevention, you create new and healthier pathways in your brain. Suddenly you have new things to think about and new tasks to fulfill. Relapse prevention doesn’t mean just staying away from your drug, or behavior, of choice. Just like recovering from injuries, or a devastating loss, getting back […]