The Body Remembers The Trauma
The Body Remembers: Physical Illnesses Tied to Unresolved Mother-Daughter Conflict Trust me when I say, the body remembers what happened in the past whether you want it to or not. I needed spinal surgery when I was 33. I do have degenerative disc disease but I also held a lot of trauma in my body, […]
Silent Wounds: Stop Struggling With Childhood Trauma
Unveiling the Silent Wounds: Understanding the Impact of Childhood Trauma on Mental Health Whether it is considered on a conscious level or not, childhood lays the foundation upon which our lives unfold. It’s a time of innocence, discovery, and growth. However, for many, childhood is also marked by adversity, pain, and trauma. Childhood trauma, whether […]
Here Is How Trauma And Addiction Go Together
Trauma And Addiction Are Pieces In The Puzzle Trauma and addiction are inextricably linked and I’m going to explain why. The definition of trauma is a deeply disturbing or distressing experience. There are a few broad categories that easily fit this definition such as experiencing war, surviving an airplane crash, or being a victim of […]