Stop The Lonely With Peer Support Groups
Why Peer Support Groups Are Vital To Recovery When traveling the rocky road of recovery from addiction or mental health challenges, peer support groups are invaluable. Receiving the support of others going through the same thing as you makes all the difference for many. Why? Peer support groups provide a safe space for individuals to share […]
Senior Mental Health Crises: How Can We Help?
We often hear about the importance of mental health awareness in the younger generations. But, not nearly enough is said about the reality of senior mental health crises. The younger generations, such as Generation Z and millennials, tend to be more open about their mental health. However, that doesn’t mean generations such as Baby Boomers […]