10 Tips To Finding Peace This Summer
Finding Peace This Summer Takes Focus Finding peace when people are protesting and the news is so bad requires extra self care. We’re all overloaded with bad news right now. Some of us are afraid of what the future will bring. We’re nervous, too. In fact, sometimes it’s hard to work and workout and find […]
We All Need Serenity Now
Serenity means letting go of fear and anger when things are out of control, like right now. Serenity doesn’t mean we aren’t afraid or shouldn’t be angry about what’s happening. It doesn’t matter who you are, what color you are, what your political beliefs are, or where you live. You’re hurting. We’re more divided than […]