Addiction Is Similar To Other Chronic Diseases

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Addiction research has clarified the definition of addiction which is now called substance use disorder SUD and considered a chronic brain disease. Over the last 30 years research has brought new understanding about how substances hijack and negatively impact brain function.  This new information about the way the brain is affected, can now replace outdated […]

Do Excuses Keep You Caged

symptoms of codependency

We’re often beating ourselves up over something that has happened in the past, believing that there is something wrong with our ‘gut’ or our intuition. If only we could use a magic wand to break free from our excuse for anything and everything that makes us unhappy. But, would we choose relationships in which we […]