Trust is as the heart of our safety, so this quote absolutely blows us away. In every area of our lives these days we have to take more responsibility for reviewing the facts before trusting that what we see is true. Our thoughts and feelings and actions based should be based on research, not rumors.
What is the meaning of real love and friendship? You can ask for what you need and set boundaries without fear. Boundaries means nobody is walking all over you and ignoring your emotional needs.
Why does having a heart of gratitude matter? Sometimes we forget how much other people love and care about us. Feeling the love can help us give love back. Here’s how gratitude improves our lives in other ways.
There is a tendency to live in patterns, or to re-live patterns…depending on what works for any given person. Being a fixer is one such pattern. Often, the patterns are hidden from our view, found outside our peripheral vision or in our blind spots. These patterns play themselves out in every area of our lives […]
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