What Is SMART Recovery?

Owl looking curious

Countless people have found recovery in 12-step groups. Yet only 1 in 10 people who need treatment for addiction receive it. Is it SMART to try something different? SMART recovery advocates give a resounding YES!

Narcissist Quotes: Toxic Amnesia

toxic amesnia

Toxic amnesia is when someone denies a hurtful event or something they did. You know it happened. You were there. You know something was lost, broken, or stolen by this person. Another example might be: You know they didn’t show up for a meeting, a date, or an important event, but claim you didn’t have […]

5 Ways Addiction Hijacks The Brain And Body

get and stay happy

Our most primal relationship is between our brain and body. When drugs or alcohol enter the mix, the communication between these two crucial systems is impaired in these five ways.