Beware of toxic amnesia
Beware Of Toxic Amnesia

Toxic amnesia is when someone denies a hurtful event, or something he/she did. You know it happened. You were there. You know something was lost, broken or stolen by this person. Another example might be: You know he/she didn’t show up for a meeting, a date or an important event, but claims you didn’t have anything planned, or triangulates against you. This is also a form of gaslighting. Who does it? They can be toxic people who just make trouble but they can also have a personality disorder called narcissism.

Toxic Amnesia can also be used to avoid responsibility

I love the term. I remember a time when I had an asthma attack on a hike without my inhaler because the person I was with forgot to refill the prescription. Instead of owning up and apologizing, the person insisted I didn’t have asthma. Extreme case of toxic amnesia, because I could have died in the desert that day. Not to mention confusing me. Did I really ask to have that prescription filled? Is my memory correct? Am I crazy? Guess what, we’re not together anymore. Read best friends for never.

Toxic amnesia also happens when someone gaslights you. Gaslighting is manipulation like when someone, or something, attempts to change reality by presenting alternate facts. Fake news is a political form of gaslighting, but gaslighting is very personal when it happens to you. It’s pretending something is true that isn’t true, or pretending something that’s happening that isn’t happening and saying it with such conviction and sincerity that you begin to doubt yourself. read more

100 Tips For Growing Up is a great journaling and resource. See Inside the book


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Haley Laferney
Haley Laferney is the Graphic Designer at Reach Out Recovery and a graduate of Ringling College of Art and Design. She is also a gold and silver ADDY award winner.

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