Coach’s Corner: Breaking The Barrier

breaking the barrier

Breaking the barrier is the secret of the 11th minute. If you have tried running and quit after just a few minutes because of how awful it felt, I have good news for you. The first 10 minutes are the hardest, and it gets much better after that.  Here’s why.  Breaking the barrier is getting […]

Introducing The Recovery Wisdom Of Jim Rouches

Lindsey finds recovery wisdom when she interviews the Director Of Program Services at Harvest House Lindsey asks Jim Rouches what’s happening at Harvest House during the Corona Virus, and what Harvest House does that’s different from other organizations like it. Naturally, creativity is required in a time when so many members of vulnerable recovery communities […]

What Are Benzodiazepines

Benzodiazepines

Benzodiazepines are extremely addictive tranquilizers that can be lethal Because of their sedative effect, Benzodiazepines ((ben·zo·di·az·e·pine) also known as benzos) can be a gateway drug for painkillers, alcohol and marijuana. They are very dangerous when mixed with alcohol or other drugs. Benzodiazepines are classified as Schedule IV in the Controlled Substances Act. Commonly prescribed benzodiazepines […]