Everybody has questions about meditation—it can be a tough concept to grasp. But it seems to be well worth the effort for many who choose to practice it. Yogi Andrew Santry talked to us about the positive effects that meditation has had on him, and his students. For those in addiction recovery, Santry teaches a […]
A small step can be a pretty big thing – make sure you make good choices and surround yourself with positive people.
Good friends are the people who can help you heal Good friends are what you long for and need. Do you have them? Are you trying to recover from relationships with people who have hurt you in the past? You can heal from a toxic relationship and develop the strength you need to attract the […]
Do you know the expression: Fake it ’til you make it? Face Your Challenges is about“Fake it till you make it” (or “Fake it until you make it“). It is an English aphorism which suggests that by imitating confidence, competence, and an optimistic mindset, a person can realize those qualities in their real life and […]
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