One of the hallmarks of recovery is when you can stop and think things through before reacting. Sometimes you can write a letter to the person who has made you angry, but not send it. Reacting with anger rarely helps make things better. If you start writing your thoughts and feelings in a journal, you […]
Stress relief coping advice when you’re feeling overwhelmed is needed now than ever before. Life before Covid 19 was stressful enough. Now, for many, the stressors may seem insurmountable. Will I work again? Will I run into financial trouble? Will I get through this time of isolation and no in-person meetings? We’re also stuck at […]
Copyright © 2023 Reach Out Recovery Services LLC | Terms and Conitions |. Site by Quadshot Digital
