Why is it useful to journal a letter to someone who makes you anxious or angry? Journaling is the second most calming thing you can do. The first, of course, is exercise. You didn’t think we’d say have a drink, did you? Exercise works by releasing endorphins that make you feel good. It also makes […]
Achievements are not what they used to be. No one is getting medals or free trips for a job well done. Bonuses may be a thing of the past for now. What really matters at this moment is how we’re coping. Everything you do when times are tough is an achievement. Are you cutting yourself […]
Gambling addiction is when the lure of the bet is all someone can think about. Gambling is defined as any risk of losing money or belongings, and when winning or losing is decided mostly by chance. Gambling is a $4 billion dollar industry in the US, and its growth is likely to continue. There are […]
Copyright © 2023 Reach Out Recovery Services LLC | Terms and Conitions |. Site by Quadshot Digital
