Self-Care For The 5 Senses

Self Care for the senses

Who needs self-care for your senses? We all need it in winter (spring, summer, and fall). In fact, we need it all the time. Here is a perfect way to take spiritual breaks throughout the day and combine self-care through nourishing your senses. We bet you never thought of self-care this way. Your five senses […]

Teen Guide To Health:

Teen Guide To Health

Teen Guide To Health, By Leslie Glass, is now updated for 2022 with new content from NIDA, NAMI, and NIH. The easy roadmap for healthy living is the resource used for the Rotary Club Of Sarasota Bay’s Teen Mental Initiative, the High School Art/Media Contest with $8000 in Scholarships for best positive mental health messaging […]