Understanding Emotional Triggers: Our Feelings Have Power

Emotional triggers

Everyone Has Emotional Triggers Emotional triggers can put you in a great mood, launch you into a state of rage, or set your recovery goals back to the stone age. I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with […]

Do You Feel Bad About Missed Opportunities?

missed opportunities and lost time

Accepting Missed Opportunities And Lost Time Are Part Of Addiction Recovery I can’t tell you how many times in my life I’ve felt awful about my missed opportunities and lost time. When I was in active addiction, I missed a magical semester abroad, friends’ weddings, and so many family and friend events. I quit jobs […]

Non Alcoholic Drinks Recipes For Everyone

Non alcoholic drinks

Make At Home Syrups for Non Alcoholic Drinks Non alcoholic drinks you can create at home for all the rituals and fun you need for every meal, every treat, and every member of the family has been a passion of mine since I quit drinking 15 years ago. Did you know that it’s easy to […]