Grief And Loss Coping Tips

Grief and loss

Grief And Loss In Addiction The sadness that accompanies grief and loss can cause you to seek relief from unhealthy habits. You’re not paying attention to caring for yourself. Losing a loved one or dealing with traumatic events that cause a great deal of grief can have a negative and lasting impact on mental health. […]

How Women’s Trauma Contributes To Addiction

women's trauma

Women’s trauma poses a risk for addiction at any age; in fact women’s trauma and addiction have a strong relationship. Anyone experiencing trauma is more likely to develop poor mental health, especially conditions like PTSD, depression, or anxiety. Coping with these symptoms in an unhealthy fashion usually means self-medicating with things like drugs and alcohol, […]

5 Ways Flowers Boost Mood 

Flowers boost mood

Flowers Aren’t Just For Valentine’s Day Anymore Flowers and plants are real green healers. They can boost our mood and help us feel better. Recent research has proven that flowers have a significant influence on our health, decreasing stress and assisting us in achieving peace of mind. Multiple studies have demonstrated that flowers have a […]