Toxic Scripts We Tell Our Daughters

toxic scripts

Toxic Scripts We Tell Our Daughters (And Don’t Even Realize) What are the words, or toxic scripts, you remember from your mom growing up? Were they nurturing and loving, or critical and ultimately damaging? See, the truth is, words shape identity. Especially when they come from our moms. What we say to our daughters—often without […]

The Real Cost of Mother Daughter Estrangement

mother daughter estrangement

Do You Know The Hidden Cost of Mother Daughter Estrangement? When I began writing books about mother-daughter healing, it was because I know the real cost of mother daughter estrangement. When mothers and daughters stop speaking, it doesn’t just create silence—it creates deep wounds that, for me, rippled through every part of my life. From […]

Introducing… The Mother-Daughter Relationship Makeover Workbook For Lasting Change

mother-daughter relationship makeover workbook for lasting change

The Mother-Daughter Relationship Makeover Workbook For Lasting Change Is Finally Here! We have spent almost a YEAR working on The Mother-Daughter Relationship Makeover Workbook For Lasting Change to follow up our first book, The Mother-Daughter Relationship Makeover: Four Steps To Bring Back The Love. We’d think we were finished and then see places we needed […]