Elizabeth is a certified Educational Specialist and Success Coach. She has a BA, MS in biology with a concentration in ethology (animal behavior), is an EAGALA Equine Specialist in equine assisted learning and personal development, and has extensive personal leadership skills. She spent much of her career in education at the high school, college and correctional facility levels teaching biology & chemistry and acting in the capacity of a success coach. Elizabeth presents workshops and seminars which address communication issues as they manifest in personal relationships. She uses writing as both a creative and cathartic outlet, especially after losing both of her parents to cancer in 2015. She lives in upstate NY, on a farm that bears the name of her motto: Be Unreasonable! She's invested in empowering others in moving their pieces forward in the world.
Detachment has many meanings, and many applications. One definition of detachment is “a state of being lost in thought.” Detachment is synonymous with being pensive, reflective and self-aware. Here’s how being self-aware protects us from getting hurt.
There is a tendency to live in patterns, or to re-live patterns…depending on what works for any given person. Being a fixer is one such pattern. Often, the patterns are hidden from our view, found outside our peripheral vision or in our blind spots. These patterns play themselves out in every area of our lives […]
Welcome to the season of excess! This may be the one time of year that we see all that is available to us; the abundance of food, drink, cheer, decorations … it’s all there for us to celebrate! Season of Excess Is Over Stimulation Of All The Senses “Look at all the pretty lights!” emits […]
Where is safety in this confusing world with challenging issues all around us? What single thing do we all need to keep our balance and move forward with confidence? A quiet place to reflect and figure things out. Other people to share thoughts come second. When I was a child and I needed some space […]
Can you listen when you think you already know it all? Not really. When you’re listening to something and you think, “I already know this,” there is no learning. Subsets of this lack of paying attention to another person are: “I’ve heard this before,” and “Here we go again with this story.” No Progress can […]
How you shop can make a difference in balancing your blood sugar rollercoaster. Let’s consider what you are eating from another perspective, and make a change by mindful shopping. Choose groceries with purpose. What Is Mindless Shopping? Mindless grocery shopping… ever done it? You know, when you habitually grab this and that and plunk it […]
Copyright © 2023 Reach Out Recovery Services LLC | Terms and Conitions |. Site by Quadshot Digital
