What Does an Anxiety Disorder Feel Like? Here Are 4 Signs You May Have a Problem
From Jeffery Kluger @ Time: If 2.6 billion people were suffering from an illness, you’d think we’d all be more familiar with it. That figure...
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Yoga For Back Pain –
From Start Standing: Though yoga is an ancient practice, modern science is now backing up what yogis have known for years, that yoga is great...
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Are You A Workaholic
From Brad Klontz Psy.D., CFP @ Psychology Today: Do you work over 50 hours a week? Do you feel a need to constantly stay busy?...
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What Happens When You’re A “Functional” Alcoholic
From Mike Metcalfe @ The Spinoff: After almost 20 years with a drinking problem, I know a thing or two about the lies you tell...
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Burnout: What Is It And How To Get Rid Of It –
From Helpguide.org: If constant stress has you feeling helpless, disillusioned, and completely exhausted, you may be on the road to burnout. When you’re burned out,...
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What Is Denial
From Rachel Fast for Reach Out Recovery: Denial is the most common reaction to problems with substance and alcohol abuse. The number of people who...
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Helping A Friend Who’s Suicidal –
From Franziska Ross @ notokapp.com: Last June, designer Kate Spade’s and chef Anthony Bourdain’s suicides reminded us that suicide does not discriminate. It can impact...
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Parents: 7 Things NOT To Say To Your Teen
Our teen’s choice in partners, schools, work, and recreation will at some point rock the boat. As parents, we want what’s best for them. If...
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Six Tips For Addiction Treatment Success
Addiction treatment success can be tricky. While going away to rehab is the first step in the recovery journey for millions of people, it is...
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Breaking Down Denial
From Cameron Gamso: “Do you want to be free from this addiction? Are you sure?” Obviously I was ready. I’d been meeting with my counselor...
