People joke around about their issues with codependency but it’s not funny, it’s toxic Sorry, don’t mean to be dramatic but while we often think codependency isn’t a big deal, it can turn into something very dysfunctional with time. Often we don’t even know we’ve become codependent so let’s back up and start with the […]
Do You Feel Awkward When You Talk About Your Recovery You’re not alone if you’re afraid to talk about your recovery. Broaching the subject of recovery can be an a scary experience among coworkers, acquaintances, and while dating. Especially if you’re new to recovery. The stigma of dependency and substance abuse can overshadow a conversation […]
Dry January is a movement that was growing, along with the concept of sober curious, before the Coronavirus changed everything in 2020. Sober curious bars were popping up in major cities, and zero proof drinks were growing in popularity. People in recovery and people who just didn’t want to drink alcohol were leading the way. […]
Why you need the gratitude challenge this year? We’re coming out of a long isolation of the Covid pandemic, and it’s still with many of us. We’ve lost our connections that kept us sane and (for many of us) secure in our recovery. We haven’t been about to meet up and hug each other. It’s […]
Tips on Self-care and Staying on Top of Things for Newly Single Moms Single moms have extra challenges. Separating and getting a divorce is always stressful. It’s often a lengthy process that exhausts and depresses both partners. Moms, especially take on extra burdens of care, and this may conflict with work demands as well as […]
Improving your health should always be a priority but what if you’ve been too busy or preoccupied to think about it? Now that you’re back to work after the summer break, or back to work after the pandemic, it’s time to take stock of your habits and health and start taking care of you. Have […]
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