Are You The Family Scapegoat
If You Feel Unloved In Your Family You May Be The Family Scapegoat Have you ever considered who is the family scapegoat in your family circle? Yes, many families focus on one person who others feel cause the problems. It’s easy to blame one family member to protect the others. Who is likable, and who […]
Can You Be Addicted To Weed, Marijuana, CBD
You May Be Addicted To Weed And Not Know It If you are addicted to weed, (or anything else) you may may think your use is perfectly normal and have no idea it might be harmful. I am addicted to coffee, for example. I get a headache without it. Others in our group are addicted […]
Are You Fighting With Everyone
Do You Wonder: Why Am I Fighting With Everyone Updated May/2025 Are you fighting with everyone, and you don’t know why? Fighting with everyone about everything can be a habit, a form of manipulation or a sign of perpetual frustration that you’re not getting what you want. How’s it going for you? Some people get […]
10 Tips To Finding Peace This Summer
Finding Peace This Summer Takes Focus Finding peace when people are protesting and the news is so bad requires extra self care. We’re all overloaded with bad news right now. Some of us are afraid of what the future will bring. We’re nervous, too. In fact, sometimes it’s hard to work and workout and find […]
5 Benefits of Gardening This Summer
Mood Lifting Benefits Of Gardening Need something new to bring joy this spring and summer, we have a suggestion. Experience the benefits of gardening and your spirits will rise. We promise growing things works. All right, we admit it. We grow lettuce in the laundry room. Hydroponically, of course. Not with dirt. We like to […]
Fear And Shame: Tips To Overcome The Demons
Banish Fear And Shame In Recovery Updated 3/18/25 Fear and shame are powerful demons, but when the two are combined, you will feel suffocated emotionally. These two are also powerful consequences that both result from addiction (and other mental illnesses) and can promote relapse … if the feelings are not properly addressed. Therefore, it’s very […]