How To Feel Gratitude

how to feel gratitude

Gratitude will turn what you have into enough However, gratitude isn’t the first thing you’d think of when times are tough. So, how to feel gratitude when you’re hurting, or anxious, or suffering or grieving?  Almost all of us need ways to cultivate gratitude, but more about that later. Why we need gratitude is the […]

Top 10 Sober Quotes

top 10 sober quotes

Our top 10 sobers quotes will give you some fun and pleasure today, and who doesn’t need that? Each one comes with more to read. We know you love sober quotes and all that goes with them. So we’ve collected your favorites, and each one has an article for you to read more. Here come […]

Why Sigmund Freud Theory Scares People

Sigmund Freud

Sigmund Freud was one of the first modern therapists around 130 years ago. His theories about the secrets hidden in our unconscious scared people who didn’t want to believe their behavior couldn’t be controlled. Freudian theory is still scaring some people today, and that can prevent them from getting help. The theories of Sigmund Freud […]

Sobriety Quote: Staying Clean

staying clean sobriety quote

If staying clean is hard for your right now, you aren’t alone. Sobriety has been the biggest challenge for millions of people during the deadly pandemic of Covid 19 and the political disruption we are experiencing now. And to top it all off, a mob tried to take over the Capitol and hurt lawmakers just […]

Is Group Therapy The Treatment For You

group therapy the treatment

Group Therapy The Treatment That May Be Perfect For You Group therapy the treatment that is often used in any kind of recovery is a form of psychotherapy. It wouldn’t be overstating the case to say that everyone needs some psychological help at one time or another. No one’s life is perfect; no human is […]

How Worry Stones Relieve Stress

Recovery gifts

Using crystals for energy and healing is a growing wellness trend, and worry stones provide the bonus of self soothing. If you need emotional relief from the trauma of 2020, and who doesn’t, this ancient technique is the newest thing, perfect for right now. Worry stones distract from overthinking I don’t know about you, but […]