Holiday Parties And Alcohol In Recovery

holiday parties and alcohol

Holiday parties and alcohol in recovery are always a challenge for sobriety. With families getting together and celebrating, often with booze, holiday parties and alcohol can still be a problem for 10 percent of the adult population. Did you know that 10 percent of Americans are in recovery from an alcohol or substance problem? That’s […]

Laughter Yoga For Covid 19 and Post Election Stress

Yoga laughter for covid 19

Why do you need to watch this laughter yoga for Covid 19 and post election de-stressing? It will lift your spirits and fill your lungs with oxygen and boost your immune system. Really. I just tried it and feel full of optimism. Try it.

Why Face Mask Chains Are The Rage

Face mask chains

Face mask chains are the surprise must-have fashion accessory this fall, and we’re prepared for the trend. In fact, we spent the summer collecting (and making) original chains for eyeglasses and masks. Launching a recovery store for the first time meant collecting recovery items that fit your needs right now. And surprise! While creating super […]

Why Taking A Deep Breath Helps Anxiety

Take a deep breath

You Need To Take A Deep Breath. Here’s Why Why does taking a deep breath help anxiety? 70% of adults say they experience anxiety daily. For 30%, the anxiety is constant. But what to do? There’s an easy answer; calm down and breathe, then use your mental health boosters. You’ve heard about breathing before, right? […]

Quotes: From Chaos To Creativity

Quotes chaos to creativity

Chaos to creativity was not what we expected with the health crisis Chaos to creativity is actually shifting the balance of who we are and what we want now. We were in overdrive before the virus hit. Every single one of us had too much to do, and we were obsessed with getting everything done […]

Working And Homeschooling

working and homeschooling in covid 19

  Here are some tips for working and homeschooling in Covid 19 to provide a positive experience for the family and maintain your sanity, serenity and recovery at the same time. You can use this time to get in touch with your creative, positive, and problem-solving skills. It’s an opportunity to improve your relationships, really. […]