My First AA Meeting Changed My Life

My first AA meeting was a shock. Family members of those in recovery don’t often think an AA meeting might be for them, too. As a family member myself, I know the state of panic we feel when when our loved ones start their recovery journey, usually with a 12 Step Program. The language of […]
Honesty In Recovery With Equine Therapy

What does equine therapy teach about honesty in recovery Honesty in recovery is the magic that drives the change we need to heal. But how can you get honest after years of denial and a lifestyle of lying about relationships and substance use? Recovery is a huge, still largely untold, story in America. It’s happening […]
We All Need Serenity Now

Serenity means letting go of fear and anger when things are out of control, like right now. Serenity doesn’t mean we aren’t afraid or shouldn’t be angry about what’s happening. It doesn’t matter who you are, what color you are, what your political beliefs are, or where you live. You’re hurting. We’re more divided than […]
Recovery Quotes: Who Is An Unloved Daughter

Unloved daughter is a harsh idea to digest and worse, to live with. Can we ever get over feeling like an unloved daughter? But first, what does the term mean? I’ve thought about this a lot over the years because my culture taught me that I was less than my brother and father and uncles […]
Do You Play The Addiction Blame Game

Playing The Addiction Blame Game Makes Things Worse There are two parties in the addiction blame game. Those suffering from Substance Use Disorder (SUD) or Alcohol Use Disorder (AUD), and their friends, family, and loved ones. Family and friends can be verbally brutal during periods of active addiction. They want their loved one to stop so badly, […]
11 Motivational Quotes For Recovery

Motivational quotes are a great tool for recovery, relationships, and wellness Motivational quotes for recovery are special because they focus on accepting where we are and pointing to where we want to go. In recovery we need more than just encouragement to forge ahead for success. Forging ahead for success is easier for people who […]