Abuse Quotes: Your Deepest Heartache

abuse quotes Family can be your deepest heartache

Family can be your deepest heartache because it’s not supposed to be that way. We just got a note from a reader who said his sister was telling lies about him and wanted to know how to make it stop. It’s called triangulation because you have no recourse to fix the lies. Sound familiar? Well, […]

My First AA Meeting Changed My Life

My First Aa Meeting

My first AA meeting was a shock. Family members of those in recovery don’t often think an AA meeting might be for them, too.  As a family member myself, I know the state of panic we feel when when our loved ones start their recovery journey, usually with a 12 Step Program. The language of […]

Honesty In Recovery With Equine Therapy

honesty in recovery with equine therapy

What does equine therapy teach about honesty in recovery Honesty in recovery is the magic that drives the change we need to heal. But how can you get honest after years of denial and a lifestyle of lying about relationships and substance use? Recovery is a huge, still largely untold, story in America. It’s happening […]

We All Need Serenity Now

Serenity

Serenity means letting go of fear and anger when things are out of control, like right now. Serenity doesn’t mean we aren’t afraid or shouldn’t be angry about what’s happening. It doesn’t matter who you are, what color you are, what your political beliefs are, or where you live. You’re hurting. We’re more divided than […]

Recovery Quotes: Who Is An Unloved Daughter

Recovery Quotes Unloved daughter

Unloved daughter is a harsh idea to digest and worse, to live with. Can we ever get over feeling like an unloved daughter? But first, what does the term mean? I’ve thought about this a lot over the years because my culture taught me that I was less than my brother and father and uncles […]

Do You Play The Addiction Blame Game

addiction Blame Game

Playing The Addiction Blame Game Makes Things Worse There are two parties in the addiction blame game. Those suffering from Substance Use Disorder (SUD) or Alcohol Use Disorder (AUD), and their friends, family, and loved ones. Family and friends can be verbally brutal during periods of active addiction. They want their loved one to stop so badly, […]