What To Say When Someone’s Upset
Do You Wonder What To Say When Someone’s Upset What to say when someone’s upset is not what you think, and your kindness may not be appreciated. Have you ever offered help when someone’s upset and irritated them? What is help anyway? I admit that I don’t want people to tell me what to think […]
22 Positive Affirmations To Boost Self-Esteem
Positive Affirmations Are A Natural Way To Boost Mood And Self Esteem You may think positive affirmations are silly, but they are not. Positive affirmations can change the way you think, obviously; but they can also change the course of your life. You’ve heard of the law of attraction, right? It means you get what […]
4 Top Hacks To Be Happy
4 Hacks To Be Happy Anywhere Anytime Hacks to be happy are what we all need right now. Did you know there are ways to get and stay happy, no matter what’s happening in your life? Really. Even dealing with early recovery, ongoing recovery, job instability, political instability, and anything else that’s scary in the […]
Myths About Addiction Debunked
Myths About Addiction The Stigma Must End Myths about addiction include the fact that even the names for the disease have changed. You may not even know what you have when your diagnosis is OUD. It’s Opioid Use Disorder. But it’s still addiction. The tragic fact is that in America addiction is like having Covid […]
Addiction Recovery: How Long Does It Really Take?
Addiction Recovery Is Not A Stright Path But There Can Be A Timeline Addiction, now called Substance, Alcohol or Behavior Use Disorder is confusing. Here’s some of what we know. 30 years of research shows there are many paths to recovery, as cited in the Surgeon General’s 2016 Report on Addiction. But there are some […]
How To Get Free Of Manipulation
In Recovery The Butterfly Shows Us How To Transform And End Manipulation The butterfly is the symbol of recovery for a great reason. The butterfly changes form several times. In its last transformation, it flies away. And you can do that, too, when you have toxic or damaging relationships. You can fly away and detach […]