Self-Discovery For Mothers And Daughters

Self-Discovery For Mothers And Daughters is where moms and daughters can both find independence and closeness. How? We’re going to unpack it all.
5 New Holiday Traditions For New Sobriety

Holiday traditions need to change when you get sober. But, new traditions can bring excitement, joy, and lots of healthy fun!
Tips For Holidays When Your Family Hates You

Don’t Fear The Holidays When Your Family Hates You This is more common than you think and know that you are not alone. Take it from me, who has a multitude of experience on this subject, that you can be OK on the holidays no matter what your status is with your family. See, I […]
Tips To Stay Sane On The Holidays

A Lesson In How To Stay Sane On The Holidays Learning to stay sane on the holidays is an art. That is because a million little things can happen around the holidays that are sure to throw any stable person into a spiral of some kind of another. Family can be difficult, sometimes impossible and […]
5 Tips To Create The Recovery Lifestyle

The Recovery Lifestyle Is The Missing Piece If you are in recovery from anything and you are not loving your life, you may want to look at that. I’m not saying anyone’s life is, or should be, perfect all the time. But, feeling joy, satisfaction, even love, are the things we work on our recovery for […]
5 Tips For Good Communication Skills

Good communication skills will change your relationships for the better because clarity is key when it comes to healthy communicators!