3 Mistakes Women Make In Relationships

Mistakes Women Make In Relationships

Mistakes Women Make In Relationships: Top 3 Let me begin with that so we all know we’re on the same page. I’m not judging myself or anyone else. But, after making a few of these mistakes again, I took time to reflect on why it’s so easy to make these fumbles and how to avoid […]

8 Tips For Sober Travel:

sober travel

Sober People Need To Make Sober Travel Plans Sober travel is easy when you know the tricks for relapse prevention and trigger avoidance. Lately, my travel has revolved more around work than vacations, but both present a clear and present danger for me and most sober people. When you are out of town, you don’t […]

Why You Have To Let Go Of Resentments

Resentments

“Expectations are resentments waiting to happen” Have you ever heard that expression – because I’ve heard it over and over for twenty years in recovery. Resentments sound bad and they are bad. They’re destructive to your daily well-being and happiness and can increase anxiety, especially if you have anxiety. But, let’s back up. What is […]

How To Find Self Acceptance Today

self acceptance

Self Acceptance Is A Process But It Can And Should Be Done One of the hardest parts of my recovery was making peace with everything that happened when I was unwell from addiction or mental health issues. It was hard to accept the realities of the dysfunction in the family, the traumas, the heartbreaks, my […]

Don’t Leave Before The Miracle Happens

miracle

Miracles Like Recovery Don’t Happen On Our Timeline When I speak in recovery circles, the first thing I admit is that I am no one chip wonder. I didn’t get sober once, twice, or even three times. I have been getting sober for 24 years. I got a year, then lost eight. I went to […]

Why Accountability Is The Key To My Recovery

accountability is the key to recovery

Accountability Is What Makes My Recovery Work Accountability is something we all should know about and incorporate into our lives. It’s doing the right thing after you may have done the wrong thing For the purpose of this article, I’m writing about sponsorship in the program of Alcoholics Anonymous. I am not trying to convince […]