Growing Up In Recovery After You Get Sober

Growing up in Recovery

Growing Up In Recovery: I Wrote The Book Why growing up in recovery is not just stopping using. If you stick around recovery groups for a while, you’ll eventually hear someone talk about growing up in recovery. That’s my story. When this all began, I simply needed to get sober and stay sober. What I […]

Happiness Is 10 Positive Affirmations Away

Affirmations

What Are Affirmations And Why Do They Work Do you wonder what affirmations are and why they’re all over the place? Do you wonder if saying positive things can make them come true? What are they, anyway? Affirmations are positive statements intended to challenge negative beliefs. The concept is that if you repeat positive, self-affirming […]

How Buddhism Has Improved My Recovery

buddhism

Trauma Survivors Often Discover Buddhism In my opinion, Buddhism is an excellent way of life for everyone, but particularly for creative professionals and people who seek a serene, recovery way of life because they are healing from something. And, aren’t we all healing from something? There is so much about the beliefs and suggestions for […]

5 Tips For Living With A Control Freak

living with a control freak

Is there a control freak in your life? You may be living with someone who corrects your grammar. Maybe they refuse to admit they are wrong or always have the last word in an argument. Are they notorious for their road rage? You are probably living with a control freak. What Is A Control Freak […]

5 Tips To Cope With Scary News

scary news

Managing Scary News If You’re An Empath  If it feels to you as if the scary news overwhelming, it may hurt to wake up in the morning. What can you do; how can you stay optimistic? How to drown out the mean and nasty? What can you do about your feelings grief when so many […]

Is Low Self-Esteem Inherited?

low self-esteem

Is Low Self-Esteem Inherited Low self-esteem may impact your life, relationships, and work achievements more than you know. I’ve spent a good portion of my life dealing with the fact that I have low self-esteem. Of course, I didn’t know that I suffered from low self esteem when it was plaguing my life. I didn’t […]