PTSD: Everything You Need To Know
What Is PTSD Traumatic events, both remembered and forgotten, can trigger Post-traumatic stress disorder (PTSD). Trauma can be caused by either a single event or a series of events, and its effects can manifest in a variety of ways, from mild to severe. Substance abuse may result if PTSD is left untreated. Understanding treatment program […]
5 Tips To Manage College Stress
College Stress Affects Students’ Mental Health Here’s What To Do Overwhelmed by college stress? Don’t let it get out of hand. You worked hard to get there, but now managing expectations is frightening. Applying for college and becoming a freshman may be one of the most exciting moments in your life. It’s also the start […]
Medicare Insurance Costs Explained
Medicare Insurance Choice Time Is Coming Up With the cost of health insurance rising, individuals need to understand their options. Medicare Insurance is available to those who meet the eligibility requirements. You must be eligible by specific dates, which vary based on your birth year. If you qualify, you can enroll in Medicare insurance during […]
5 Tips To Boost Brain Function
Boost Brain Function And Have Fun At The Same Time Who doesn’t want to boost brain function and improve memory? In fact, healthy brain function is the key to prevent aging. We promise. You know people who are young at heart? These are the folks who never lose their curiosity or interest in exploring new […]
Lifestyle Tips For A Strong Immune System
How Get And Stay Healthy With A Strong Immune System A strong immune system is your first line of defense against infections, viruses, and otherdiseases. As a result, strengthening your immune system is crucial for your overall health. If your body is functioning as it should, you will be able to better handle the challenges […]
Establishing Boundaries During Addiction Treatment
Establishing Boundaries During Treatment Starts Recovery Off Right When your loved one is recovering from a drug or alcohol addiction, one of the very firstimportant steps is establishing boundaries between yourself and them. Active addiction damages parts of your relationship such as trust and communication. You know your loved one doesn’t always tell the truth […]