How To Heal From Childhood Emotional Neglect
Childhood Emotional Neglect Leaves A Lasting Legacy If you think you may be struggling with damage from childhood emotional neglect, this article does a great job of breaking down what happened and what to do now. This content was originally published here. Physical abuse leaves physical scars, and emotional abuse leaves psychic ones, but what […]
Do You Know The Signs Of A Toxic Relationship
Do not feel bad if you don’t know the signs of a toxic relationship Most of us do not and end up learning them because we find ourselves in a toxic relationship. First and foremost, you are not alone with your toxic relationship. Second, there is hope of not repeating the cycle. Third, often when […]
Tips For A Healthier Relationship
Who Doesn’t Want A Healthier Relationship Relationships are hard and everyone struggles with their personal relationships at times. So, if you find yourself in a rocky place with your significant other, know that happens all the time to everyone. You are not alone. The issue is, ongoing strain at home will challenge anyone’s mental health, […]
Men’s Mental Health Struggles: Talk About It
Men’s Mental Health Struggles Shouldn’t Be A Secret Men’s mental health struggles are often overlooked because men are taught not to talk about their feelings and pain. But things are changing. The taboo around mental health is slowly being lifted and help is available. Today more than ever, people feel comfortable about sharing their mental […]
5 Ways To Cope With Winter Depression
Winter Depression Got You Down? Here’s What To Do To Feel Better Winter depression is a thing. Winter blues, also known as seasonal affective disorder (SAD), is a type of depression with a seasonal pattern that often begins in the fall and lasts until the spring. As the days become shorter and colder, the loss […]
How To Manage Your Debt
Knowing Your Spending Is The First Step To Manage Your Debt Do you know how to manage your debt? How many people grow up learning how to make a budget or manage debt? It’s not the first thing we learn about money. Spending is the first thing we learn. Unless you have really frugal parents, […]