Tips For Moving To India

Things to do before moving to India Are you thinking of moving to India? When you return to India after spending years in the USA it can feel like an overwhelming change, especially if you have been living in the USA for a long time. A lot of moving parts need dealing with. If you […]
4 Reasons Using Mindfulness In Recovery Works

Mindfulness in recovery puts you back in control of your life and actions. Mindfulness is a meditation tool that helps you to become grounded in the present moment. Mindfulness in recovery is the key to breaking old habits and forming new ones. Is it hard to do? No, it’s fun once you know how. This […]
Are People With ADHD More Likely To Have a Drug Addiction

People Who have ADHD Are All Around Us Though commonly associated with children, 30% – 70% of adults experience a continuation of ADHD symptoms into adulthood. One of the main symptoms of ADHD in both children and adults is impulsive behavior. When considered alongside the co-morbid risk of anxiety and depression in people with an […]
How To Heal From Childhood Emotional Neglect

Childhood Emotional Neglect Leaves A Lasting Legacy If you think you may be struggling with damage from childhood emotional neglect, this article does a great job of breaking down what happened and what to do now. This content was originally published here. Physical abuse leaves physical scars, and emotional abuse leaves psychic ones, but what […]
Do You Know The Signs Of A Toxic Relationship

Do not feel bad if you don’t know the signs of a toxic relationship Most of us do not and end up learning them because we find ourselves in a toxic relationship. First and foremost, you are not alone with your toxic relationship. Second, there is hope of not repeating the cycle. Third, often when […]
Tips For A Healthier Relationship

Who Doesn’t Want A Healthier Relationship Relationships are hard and everyone struggles with their personal relationships at times. So, if you find yourself in a rocky place with your significant other, know that happens all the time to everyone. You are not alone. The issue is, ongoing strain at home will challenge anyone’s mental health, […]