6 Narcissist Family Roles

narcissist family roles

Let’s Learn About Narcissistic Family Roles Narcissist family roles may stick with you your whole life if you don’t understand what happened. You may wonder if you’re in a narcissistic family. Do you have family secrets you can’t ever tell? Maybe you’re a people pleaser or codependent and always end up attached to people who […]

Know Your Pain Medications

pain medications

How much do you now about pain medications? Pain comes and goes during your lifetime. No one is exempt from needing a pain reliever from time to time. Pain medications, also known as painkillers,,can reduce your fever and relieve your headache or muscle pain, but they can also lead to addictions and other health problems. […]

Focus On Health For Relapse Prevention

focus on health for relapse prevention

When you focus on health for relapse prevention, you create new and healthier pathways in your brain. Suddenly you have new things to think about and new tasks to fulfill. Relapse prevention doesn’t mean just staying away from your drug, or behavior, of choice. Just like recovering from injuries, or a devastating loss, getting back […]

Gifting A Gaslighter or Narcissist

gifting a narcissist

  If you’re planning on gifting a narcissist this spring, you know it’s not going to go well, right? You have this someone in your life who is toxic in a bunch of ways.  Is it your dad, your spouse, a sister or brother, a colleague you have to please? Toxic can be just so […]

What Is Eczema: How Not To Scratch

What is eczema

Tips To Stop Itching Eczema Eczema is an umbrella term for several non-contagious skin conditions that cause dry, itchy skin that may be prone to infection. It’s believed that the condition is caused by an overactive immune response to environmental triggers, leading to inflammation and itching. Itchy skin is the most common and burdensome symptom […]

Why Self Love Is Healthy

why self love is healthy

Self Love Is Healthy And Necessary For A Happy Life Most of us have heard that self love is healthy.  But, what exactly does it mean? For example, you eat because you understand that you need nourishment. It is very sad that most of us are trying to conquer external battles like finding love, finding success, […]