Let Go Of Anger For Healthy Aging

Though emotions are often fleeting, they can have a lasting impact on your health. Stress, for example, may heighten the risk of both chronic and acute health conditions, while happiness can improve wellbeing. What is healthy aging? It’s bringing balance to your life in every way, That means emotional health matters, too. If you’re furious […]
Does Focus On Yourself Go Too Far

Focus on yourself, get empowered, do self care. We’ve been gotten lots of advice recently about how to escape from narcissists, spot toxic friends, understand dysfunctional families, and we give some ourselves. We believe in self -realization as much as the most committed Yogi. We write about setting boundaries because it’s important, but from all […]
Questions About Marijuana

Since marijuana use seems to be skyrocketing, with the legalization push and use for medical reasons, more questions are beginning to appear. Is it really safe? If I’m around the smoke, will I get high? Here are some frequently asked questions about marijuana and what you need to know. How does marijuana effect my social […]
Long And Short Term Effects Of Alcohol

The long and short term effects of alcohol are significant. They can affect people differently depending on various factors such as age, gender, and weight. Long-term drinking habits can lead to life-threatening, physical health issues. Short-term effects generally occur during a night of drinking either moderately or heavily. The choices made while under the influence […]
All About Alcohol: An Alcohol Overview

Alcohol, also known as booze, bubbly, firewater, joy juice, sauce, and liquid courage, is the most commonly abused psychoactive drug in the US. It’s easily accessed and often displayed in ads and commercials as something “fun,” “refreshing,” or “glamorous.” These marketing tactics make it seem that much more appealing, especially towards younger viewers such as […]
Marijuana Overview

Marijuana is the dried leaves that come from the Cannabis Sativa or Cannabis Indica plants. They contain the mind-altering chemical, THC, and other similar compounds. There are other extracts which also come from the cannabis plant such as CBD (which can also be extracted from the Hemp plant). The most-commonly used illicit drugin the US […]