How to End the Cycle of Addiction in Your Family
“You could have grown cold, but you grew courageous instead. You could have given up, but you kept on going. You could have seen obstacles, but you called them adventures. You could have called them weeds, but instead you called them wildflower. You could have died a caterpillar, but you fought on to be a […]
Woman Explains A Lesser Known Symptom Of Depression And People Are Thanking Her
One of the most discouraging parts of mental illness is when your thought processes don’t even make sense to you, but that doesn’t bring you any closer to overcoming them. That’s what writer M. Molly Backes describes in this Twitter thread about a symptom of depression that not everyone knows about, but many can relate […]
Let Go Of Anger For Healthy Aging
Though emotions are often fleeting, they can have a lasting impact on your health. Stress, for example, may heighten the risk of both chronic and acute health conditions, while happiness can improve wellbeing. What is healthy aging? It’s bringing balance to your life in every way, That means emotional health matters, too. If you’re furious […]
Does Focus On Yourself Go Too Far
Focus on yourself, get empowered, do self care. We’ve been gotten lots of advice recently about how to escape from narcissists, spot toxic friends, understand dysfunctional families, and we give some ourselves. We believe in self -realization as much as the most committed Yogi. We write about setting boundaries because it’s important, but from all […]
Questions About Marijuana
Since marijuana use seems to be skyrocketing, with the legalization push and use for medical reasons, more questions are beginning to appear. Is it really safe? If I’m around the smoke, will I get high? Here are some frequently asked questions about marijuana and what you need to know. How does marijuana effect my social […]
Long And Short Term Effects Of Alcohol
The long and short term effects of alcohol are significant. They can affect people differently depending on various factors such as age, gender, and weight. Long-term drinking habits can lead to life-threatening, physical health issues. Short-term effects generally occur during a night of drinking either moderately or heavily. The choices made while under the influence […]