Category: Getting Help

5 Evidence Based Therapies You Need

5 Evidence Based Therapies You Need For Lasting Recovery Explore diverse evidence based therapies in addiction treatment. Long term success in addiction recovery is achieved through the use of a variety of evidence based therapies. You can achieve lasting recovery through these scientifically-backed methods. This article will explore evidence-based therapies in addiction treatment, offering a […]

3 Ways Bottom Up Processing Shapes Our World

Bottom up processing may be a new concept for you. It’s how we use our sensory perceptions to make sense of our world. Read on to see how it works. In order to make sense of the world, we must take in energy from the environment and convert it to neural signals, a process known […]

Healthy Relationship Goals Change Everything

What Are Healthy Relationship Goals Everyone thrives in healthy relationships, whether it is with a family member, friend, or partner. And yet, many people find themselves in unhealthy relationships, with a negative impact on their mental health. So, what defines healthy relationships, and how can you set healthy relationship goals to improve your life? How […]

Individualized Addiction Treatment Brings Hope

Individualized Addiction Treatment Covers All The Bases Why do you need individualize addiction treatment plans? Not all people needing treatment are the same.  One of the greatest challenges facing private rehabs, hospitals, and not-for-profits alike is the lack of targeted programs that address the specific factors driving one’s addiction. What caused addiction. Who are you? […]

18 Free Suicide Prevention Resources

Suicide Prevention Resources Save Lives Suicide prevention resources are necessary because mental health is a crisis for thousands of people right now. The definition of the word suicide as given by the National Institute of Mental Health is “death caused by self-directed injurious behavior with intent to die as a result of the behavior.” It […]

Here’s To Hope For LGBTQ Addiction Treatment

LQBTQ Addiction Treatment: Tailored For Challenges LGBTQ addiction treatment requires some special features. Here’s why. In the stormy seas of addiction recovery, the journey for the LGBTQ community through the recovery process often offers unique challenges. According to studies, substance abuse rates are nearly two times higher among LGBTQ+ individuals as compared to the general […]