How To Heal A Brain: A Story of Trauma, Addiction, and EMDR
Mental health is something most people prefer not to talk about unless mental illness enters the picture. If you have mental illness or addiction in...
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When The Men Are Abused
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Your First Alcoholics Anonymous Meeting
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My First AA Meeting Changed My Life
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Self Esteem Journal Prompts: Specialness
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Tian Dayton Quotes: Taking Responsibility
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Self Reflection Journal Prompts: Change
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How To Heal A Brain: A Story of...
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Coach’s Corner: How to Feel Free during the...
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Is Food Your Cross Addiction
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Anxiety Journal Prompt: Feeling Anxious
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Stress Relievers Come In Many Forms
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25 Tips To Help Teens Coping With Grief
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Coronavirus Stress Affects Us More Than You Think
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8 Tips to Cope With Isolation in the...
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Domestic Violence International Resources
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15 Tips To De-escalate Conflict And Ease Stress
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Mental Health Journal Prompt: Happiness
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Motivational Quotes: Stop And Think
Health
Health Need help with substance use and mental health? Good health is more than just physical. Substance use and mental illness impact your health in many ways. Everyone needs information to cope, and Reach Out Recovery Health provides comprehensive articles and tools. In the Reach Out Recovery Health section you will find the latest addiction and recovery research and articles that will help you and your family’s recovery.
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Coach’s Corner: How to Feel Free during the Pandemic
One of my favorite sayings is “Life is 10% what happens to you and 90% how you react to it.” Coronavirus is happening to all...
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Is Food Your Cross Addiction
Food addiction can be a cross addiction when you stop using drugs and alcohol Food addiction is a thing, and there’s no blame in how...
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Coronavirus Stress Affects Us More Than You Think
Coronavirus stress affects the body in serious ways. Some stress effects shocked me. We all know about that upset stomach and tight chest- the fluttering...
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How To Stop Stress Eating In Covid 19
Stress eating may always have been your biggest weight gain problem. But now, with so many new stressors with the virus, job insecurity, and isolation...
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Are You In A Narcissistic Family?
You may wonder if you’re in a narcissistic family. Do you have family secrets you can’t ever tell? Maybe you’re a people pleaser or codependent...
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Will Non Alcoholic Drinks Threaten Your Sobriety
The new explosion of non alcoholic drinks includes gin, whiskey, non alcoholic wine, and every other spirit you can imagine. Non alcoholic drinks that taste...
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Top 3 Tips For Sobriety In Grief
Sobriety in grief poses some extra challenges for people in recovery from substance or alcohol use. Here are 3 R’s to stay sober when you’re...
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Why You Need A New Style Of Self-Care Now
Self care is not just some activity you never had time for before the virus Self care now is a whole new thing. There are...
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How To Deal With Depression Around The Pandemic
The Pandemic isn’t going anywhere, it’s time to deal with depression If you are like me and suffer from Situational Depression, you usually are not...
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Recovery-Friendly Spaces Change Culture
A change is coming to support people in recovery. Recovery Historian William White explores the new trend of bringing the recovery lifestyle into public spaces....
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5 Mental Health Reminders For Right Now
Who needs some mental health reminders right now? You’re not powerless over your misery. Here are some tips to keep you sane. Mental health reminders...
