When Does A Habit Become An Addiction
We know the cycle. He swears its an addiction. He accuses and she denies. Because alcohol and substance use disorder are diseases that can be...
Health
Health Need help with substance use and mental health? Good health is more than just physical. Substance use and mental illness impact your health in many ways. Everyone needs information to cope, and Reach Out Recovery Health provides comprehensive articles and tools. In the Reach Out Recovery Health section you will find the latest addiction and recovery research and articles that will help you and your family’s recovery.
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What Is Digital Device Addiction
Digital device addiction has proliferated in the last few decades as people have become ever more dependent on the technology and applications available on mobile...
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Surprising Effects of Depression in Your Body
Depression is one of the most common mental health illnesses in the United States, affecting about 26 percent of adultsTrusted Source. Depression is technically a mental...
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Adrenal Fatigue: What Is It And How Do We Cope
Three weeks ago I sat in the chair of my therapists office crying about my recent diagnosis of stage three adrenal fatigue. I wasn’t surprised....
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9 Reasons Why Baby Boomers Are Drinking More
Bad news for the Baby Boomers. As they cross the 65+ milestone, more and more Boomers are bringing a high rate of alcohol problems with...
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5 Myths About Grief
From Melinda Smith, M.A., et al @ Help Guide: Grieving is a highly individual experience; there’s no right or wrong way to grieve. How you...
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Why You Have The Sadness Habit Will Surprise You
Guess what? There’s a reason some people have the sadness habit. Do you worry a lot? Do you feel awful when there’s no immediate reason...
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Quiz! What Are The Types of Anxiety?
Take this quiz to understand the five types of anxiety so you can stay on top of it!
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Negative Psychology
From Psychology Today: Do you focus on positive self-talk only to end up in the same negative spiral? Wherever you turn, be it the pop-psychology...
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Which Marijuana Users Get Addicted
Did you know that 40 percent of marijuana users are parents? The use of marijuana is rising with legalization and normalization. There is a lot...
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Children of Alcoholics and Addicts Have PTSD
You may think that only soldiers at war experience Post Traumatic Stress symptoms, but that is far from the truth. Parents and children of alcoholics...
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Dealing With Grief
When my 39-year old sister died, I couldn’t function. I couldn’t quit crying let alone make it off the couch to cook dinner for my...
