What Happens When You’re A “Functional” Alcoholic
After almost 20 years with a drinking problem, I know a thing or two about the lies you tell yourself as a ‘functional’ alcoholic. Sweet...
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You Are Not “Too Much” to Be Loved
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Living In Reality Will Make You Happier
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20 Ways To Be A Happier Person In...
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Kindness Can Actually Slow Aging
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The Surprising Psychology Behind Perpetual Lateness
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My “Stress” Was Actually High-Functioning Anxiety
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The Agony Of Weekend Loneliness: ‘I Won’t Speak...
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Growing Up with a Narcissist: How I’m Healing...
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10 Things to Expect When a Narcissist Knows...
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22 Things That Happen When An Empath Falls...
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The Narcissistic Family Explained
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Unloved Daughters: Understanding “Echoism” May Help You Heal
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Winter Blues? Here’s What To Do
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It May Only Seem Like A Small Step...
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Prepare Meals In Advance For A Calmer Week
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Help A Friend Or A Neighbor
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Enjoy Some Time Outside Today
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Taking Painkillers In Sobriety And Recovery
Health
Health Need help with substance use and mental health? Good health is more than just physical. Substance use and mental illness impact your health in many ways. Everyone needs information to cope, and Reach Out Recovery Health provides comprehensive articles and tools. In the Reach Out Recovery Health section you will find the latest addiction and recovery research and articles that will help you and your family’s recovery.
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Why Significant Childhood Trauma Is So Tough To Process
From Dr. Tian Dayton, Forgiving Parents: Breaking the Chain of Anger, Resentment and Pain – Triggered pain is so confusing to decode and deal with....
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What Is Unresolved Grief
Unresolved grief is more common that we think. Grief for someone we lost is only one cause of lingering sadness. I grieved for my mother...
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The Three Cs Of Relapse Prevention
Connection, Confession, Consolation For me, the steps of 12-steps programs were transformational. Learning how to make a connection to a higher power was a spiritual...
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Quiz! What Are The Types of Anxiety?
Take this quiz to understand the five types of anxiety so you can stay on top of it!
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Children of Alcoholics and Addicts Have PTSD
You may think that only soldiers at war experience Post Traumatic Stress symptoms, but that is far from the truth. Parents and children of alcoholics...
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What Is Religion Addiction
Religion Addiction is not designated as a mental disorder by the Diagnostic Systems Manual for Mental Disorders (DSMV) but the criteria for addiction listed below...
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Why You Have The Sadness Habit Will Surprise You
Guess what? There’s a reason some people have the sadness habit. Do you worry a lot? Do you feel awful when there’s no immediate reason...
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Warning Signs of Sex Addiction
Do you know the warning signs of a sex addiction? There is a distinct difference between a healthy interest in sex and a sex addiction....
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Surprising Effects of Depression in Your Body
Depression is one of the most common mental health illnesses in the United States, affecting about 26 percent of adultsTrusted Source. Depression is technically a mental...
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There Are No Stages For Coping With Grief –
There is a lot of information regarding grief that is inaccurate, especially the five stages of grief developed by Kubler-Ross. While this was an interesting...
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Alcohol Is The King Of Addictions
On top of the opioid crisis, meth destruction, and other drug horrors, we still have an alcohol problem in this country. In these complicated times,...
