What Sleep Supplements Contain
Sleep Supplements Can Help You Get The Rest You Need Naturally Sleep supplements are one way to get enough restorative sleep and rest that is crucial for wellbeing daily performance. In our quest to improve our sleep and boost our recovery during sleep, nighttime supplements can play an important role. This article explores the benefits […]
How to Stay Connected in Retirement
Tips For Seniors To Stay Connected In Retirement Why is it crucial for seniors to stay connected in retirement? Some seniors lose their joy of life when they reach retirement. Self image is impacted when work relationships and steady income end. When family members move away and loved ones and friends are lost, a new […]
Is Summertime Depression affecting You
Summertime depression can come out of nowhere and bring you down In case you haven’t heard of it, summertime depression is real. The heat, the longer days, the vacations, the beach, the relaxation. The expectation that you’re supposed to be having a great time – but you’re not – can create stress and overwhelm. Stress […]
Can You Safely Detox From Alcohol At Home
Is Home Detox a Smart Move Detoxing from alcohol isn’t necessarily the easiest thing to do. That’s why modern clinics tend to offer medical alcohol detox as opposed to the old-school method of stopping cold turkey. Medical detox is defined as detox supported by medical assistance. It can be done in a clinic, a hospital, […]
8 Ways Public Health Workers Keep Communities Safe
Publish Health Workers Fill Every Professional Need Look around you. Who does all the work that keeps your community safe> Public health workers are indispensable in ensuring the well-being of everyone. As tireless advocates, skilled educators, and adept coordinators, these professionals tackle many health concerns, effectively connecting communities with healthcare systems. Their deep-rooted understanding of local […]
Understanding Emotional Triggers: Our Feelings Have Power
Everyone Has Emotional Triggers Emotional triggers can put you in a great mood, launch you into a state of rage, or set your recovery goals back to the stone age. I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with […]