How to Stay Connected in Retirement

stay connected in retirement

Tips For Seniors To Stay Connected In Retirement  Why is it crucial for seniors to stay connected in retirement? Some seniors lose their joy of life when they reach retirement. Self image is impacted when work relationships and steady income end. When family members move away and loved ones and friends are lost, a new […]

Is Summertime Depression affecting You

summertime depression

Summertime depression can come out of nowhere and bring you down In case you haven’t heard of it, summertime depression is real. The heat, the longer days, the vacations, the beach, the relaxation. The expectation that you’re supposed to be having a great time – but you’re not – can create stress and overwhelm. Stress […]

Can You Safely Detox From Alcohol At Home

Home detox

Is Home Detox a Smart Move Detoxing from alcohol isn’t necessarily the easiest thing to do. That’s why modern clinics tend to offer medical alcohol detox as opposed to the old-school method of stopping cold turkey. Medical detox is defined as detox supported by medical assistance. It can be done in a clinic, a hospital, […]

8 Ways Public Health Workers Keep Communities Safe

public health workers

Publish Health Workers Fill Every Professional Need Look around you. Who does all the work that keeps your community safe> Public health workers are indispensable in ensuring the well-being of everyone.  As tireless advocates, skilled educators, and adept coordinators, these professionals tackle many health concerns, effectively connecting communities with healthcare systems.   Their deep-rooted understanding of local […]

Understanding Emotional Triggers: Our Feelings Have Power

Emotional triggers

Everyone Has Emotional Triggers Emotional triggers can put you in a great mood, launch you into a state of rage, or set your recovery goals back to the stone age. I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with […]

Non Alcoholic Drinks Recipes For Everyone

Non alcoholic drinks

Make At Home Syrups for Non Alcoholic Drinks Non alcoholic drinks you can create at home for all the rituals and fun you need for every meal, every treat, and every member of the family has been a passion of mine since I quit drinking 15 years ago. Did you know that it’s easy to […]