Rheumatoid Arthritis: How To Build Your Confidence Back

Rheumatoid arthritis

Rheumatoid Arthritis (RA) is everywhere in the news. You’ve probably seen commercials about medications to help. That’s because so many people have it. In fact, in the U.S. 1.3 million people are struggling with RA. Worldwide estimates are that 1 percent of the population has it. Women are about two to three times more likely […]

Know The Suicide Warning Signs

suicide warning signs

Sadly, in these times we need to be vigilant about the suicide warning signs in the people we care about If you or someone you care about has felt suicidal, then it’s imperative to know and recognize the suicide warning signs. People who are struggling have trouble asking for help. It’s often part of the […]

How Multiple Sclerosis Affects Confidence and Self-Esteem

Multiple Sclerosis and self esteem

Do you know someone with Multiple Sclerosis (MS)? A diagnosis of multiple sclerosis is frightening and calls for a reevaluation of priorities, a redefining of self, and relearning who you are. Life with MS is challenging, and change is hard, especially when it’s happening inside your body. MS can have an impact on your social, […]

How To Recognize Depression At Any Age

recognize depression

What Are The Signs To Recognize Depression At Every Age Do you know how to recognize depression at any age? Yes, depression happens to loved ones at all ages from children to seniors. The causes are not the same, so it’s important to know how to read the signs. Depression is more than just feeling […]

How To Overcome Driving Anxiety After A Car Accident

Driving anxiety after car accident

Anxiety after a car accident is normal. If you’ve ever been in an accident, you know that it’s not just the physical injuries that leave a lasting impact. Even when you have minor injuries after a car accident, they may heal before your emotions do. If you’re afraid of getting behind the wheel again, you’re […]

What You Need To Know About Heavy Metal Detoxification

heavy metal detox

Heavy metal detoxification may be a new idea to you. We learned about it from a trainer who had surprising symptoms of mercury poisoning from her fish-eating habits, but eating too much raw or canned fish is not the only way heavy metals get into your body. What are heavy metals, anyway. You may well […]