Oral Health: More Than Teeth And Gums
Oral Health And The Mind Body Connection Thinking about oral health usually means we prioritize teeth and gums, but have you ever thought about the impacts of this daily practice? That extends far beyond our mouths and can actually influence our overall well-being in surprising ways. So how does oral health affect our minds and […]
4 Ways To Improve Your Workout Routine
Get And Stay Fit Forever With A Workout Routine One way to reduce stress, boost your mental health, and get into better shape is to create a workout routine and exercise regularly. You may have started a routine but aren’t sure how to get the results you desire. If you’re going to take the time […]
Alcohol And Mental Health: Are You Depressed?
Alcohol And Mental Health The Affects May Surprise You Alcohol and mental health are connected. You may think a few drinks may you feel better, but what are the facts? Who doesn’t enjoy a drink or two? According to the WHO, a fifth of people aged 15 and over are already drinking alcohol. It’s socially acceptable, easy […]
4 Steps To Pain Management
Pain Management Is More Than Taking Pills When does pain management become necessary, and what are the steps to taking control? Pain is often confusing. One moment, you feel absolutely fine, the next an injury or unexplained ache disrupts your routine. Whether it’s a turned ankle, a sore back from sitting too long at a […]
10 Tips To Personalize A Funeral
Ease Your Loss With These Tips To Personalize A Funeral Family members and friends never forget the love when you personalize a funeral. Losing a loved one is never easy. Whether they’ve succumbed to all long-term illnesses or health conditions or they’ve been taken unexpectedly, the grieving process is hard and all-consuming. You can leave […]
5 Tips For Employee Wellness
5 Ways Business Owners Can Support Employee Wellness We all know it. Productivity improves with employee wellness programs. As a business owner, you should know that a productive workforce is the greatest asset at your disposal. However, it’s important to remember that workers are humans first and employees second. If you want them to produce […]