30 Days Sober Has This Affect On Your Body
People Test The Impact Of 30 Days Sober What happens to your body after 30 days sober. We have some answers. April is Alcohol Awareness Month, a good time to remember the advantages of Dry January. What is Dry January? It’s the phenomenon of not drinking for 30 days to experience the impact of sobriety […]
Do You Understand The Cycle Of Addiction
Let’s Explore The Cycle of Addiction Addiction is a multifaceted beast that afflicts millions of people across the United States. It includes a complicated mix of psychological, social, and biological factors that can overcome individuals and impact all aspects of their lives. Understanding the cycle of addiction is crucial for both those struggling with it […]
Breaking Free from Adderall Addiction
If you or someone you know is looking to break free from adderall addiction, we can help. Read this informative article on how to understand the addiction and what to do to recover.
How Exercise Heals The Brain
Did You Know: Exercise Heals The Brain In Surprising Ways If you are a person in recovery, or thinking about recovery, you may wonder what exercise has to do with recovery from substance or alcohol abuse. There’s more to getting healthy than stopping drug and alcohol use. Therapy helps and so does nutrition and lifestyle […]
Tips For Work-Life Balance
How To Get Work-Life Balance In Recovery Work-life balance depends on emotional wellbeing whether you are in recovery, or struggling with life issues. It all starts with feeling well enough to be productive. When addiction and mental illness like depression or anxiety get it in the way of your being productive, it’s time to assess […]
Mental And Physical Tips For Self-Care In Recovery
Self-Care In Recovery Is Taking Steps To Heal Your Body And Mind What is self-care in recovery and why does it matter? What do you think of when you hear the term self-care? It’s not bubble baths and lighting candles for happy moments. In recovery from an addiction or mental illness, the body and mind […]