7 Tips To Stop Relapse Triggers

relapse triggers

Navigating Relapse Triggers: Effective Strategies for Sustained Recovery In the journey of addiction recovery, relapse triggers are the proverbial bumps in the road that can derail progress and challenge sobriety. Whether it’s a stressful day at work, encountering old acquaintances, or even something as seemingly innocuous as a familiar scent, triggers can exert a powerful […]

The 5 Benefits of Moving Abroad

moving broad

The 5 Benefits of Moving Abroad To Continue Your Recovery Ever thought of moving abroad as part of your recovery? Here are some ideas that may inspire you. Recovering from any kind of addiction can have long and far-reaching effects. Because of this, some people feel an intense need to start over completely by moving […]

8 Tips To Choose A Detox Facility

detox facility

Selecting the right detox facility is a pivotal decision that sets the tone for one’s journey to recovery. It’s a choice that can dictate the effectiveness of the detoxification process, influencing both the immediate experience and the long-term success of overcoming addiction.    However, with so many options, finding the facility that resonates with one’s personal […]

How To Stop Overthinking

overthinking

If You Spend A Lot Of Time Overthinking Every Little Thing You May Want Relief I know a lot about overthinking because it used to be a real problem for me. I’d replay events of the day, conversations I’d had, things that happened at work, at home, and on and on. The problem is, overthinking […]

Growing Up In Recovery After You Get Sober

Growing up in Recovery

Growing Up In Recovery: I Wrote The Book Why growing up in recovery is not just stopping using. If you stick around recovery groups for a while, you’ll eventually hear someone talk about growing up in recovery. That’s my story. When this all began, I simply needed to get sober and stay sober. What I […]

There Is Hope For An Addict’s Mom

Addict's mom Leslie and Lindsey Glass

If You’re An Addict’s Mom, Don’t Give Up Hope An addict’s mom needs as much support and hope that her child can recover from addiction as the mother of a child with cancer does. Yet, it’s so incredibly complicated because how can you have hope over a terrible, deadly disease that no one can control? […]